Deepen your dance movement and meditation

bonnie heather

bonnie heather

Deepen your dance movement and meditation

There is more to dance than people realise, meaningful movement can heal and reconnect you to your higher self as well as align you to your highest vibration. Introducing Deepen Your Dance movement & meditation workshop. - Activate and open your 7 chakras through guided movement sequences - Embody your spirit animal and discover your true power through guidance of animal medicine - Ground yourself learning contemporary dance floor work, connecting you back to mother Earth - Create light protection from negativity around your body by moving energy around your energetic field - Express your emotions through ecstatic free flow movement to a variety of sounds and music - Rediscover your inner child and release old emotions that no longer serve you - Play with the elements Fire, Earth, Air and Water through dance - Connect with others through a profound ancient practice Called Eye Gazing with movement Lay in meditation and receive a group metamorphosis energy healing, cleansing chakra blockages, changing the energetic field of the individual to a higher frequency. Receive a light language channelling to heal and activate DNA to reach the souls highest potential. Light language is channeled dynamic frequency encodings of sound and light, from high vibrational beings in other dimensions. This workshop will leave you feeling open, cleansed, energised, connected and radiating love from your heart space

Bonnie Heather is a 30 year old dance facilitator and energy worker from Sydney. She has created a workshop called ‘Deepen Your Dance Movement and Meditation’ which she enjoys sharing with people in the community. She has held space for this workshop at a variety of festivals including Happy Days, Rabbits Eat Lettuce, Esoteric & Burning Seed. Bonnie has been a dance teacher for 8 years and has created a space which allows people to express themselves through movement and bring meaning to their dance. Bonnie facilitates these workshops at a variety of venues and events outside of festivals including Sydney vegan markets, studio blueprint, align your soul - spiritual and wellbeing centre and a more personal setting in outdoor parks. She has been practicing energy healing and channeling light language for 8 months at her studio for people of all ages.